Manifest your life

To have what you want in life you need to manifest. Put it out to the world.

Giving it meaning by saying you already have it…

For instance you want a certain job that you have always dreamed of. You say

“I have this amazing job that I have always wanted and its making me so very happy”

By writing it down you mean what you say and by saying it out loud you really believe it.

Tomorrow I’ll touch on law of attraction a bit more in depth 💕

Spiritual lessons

The wonderful Dalai Lama has some wonderful lessons and I wanted to share a few of them with you

  • The purpose of our lives is to be happy
  • Happiness is not something ready made. It comes from your own actions
  • Be kind whenever possible. It’s always possible.
  • Wellbeing comes through action, not through prayer.
  • Sleep is the best meditation.
  • Love and compassion are necessities, not luxuries. Without them humanity cannot survive
  • In the practice of tolerance, ones enemy is the best teacher.
  • When you practice gratefulness, there is a sense of respect towards others.
  • Where ignorance is our master, there is no possibility of real peace.
  • More compassionate mind, more sense of concern for others wellbeing is the source of happiness.

Thats all for today…Namaste xx

Body positivity challenge Day 31

Made it to the end of the month and did it every day… Proud of me 😁

The last day is

Share a photo of you with no make up on.

This is last year but I thought it was funny with my sudocrem on my spots not giving a monkeys ass what I looked like 🙈

How different I look now.

Anyways thank you for following me along this challenge it’s been very uplifting and I think I love my body that bit more than I did before.

I am going to continue to blog on here every day even if its only a random Chit chat or a few lines.

See you in my next post.

Body positivity challenge day 28

Share one of your favourite body confidence quotes

This one really gets you putting your mind into thinking about what you think about you and not what someone on social media is portraying.

I hate the words fat and thin as they make people upset more than uplift.

Skin/body confidence is something you need to own to be a happy chappy.

Body positivity challenge Day 27

Compare a pic 10 years apart

So this was me in 2009. I was quite underweight as you can see by my thin arms.

Obviously me now

I will put an updated full length soon. You’ve all seen my bikini one at the beginning of the challenge that’s about all that I have since my op and hair chopped that’s full length.