Different ways of healing

I know that to live a happy and somewhat healthy life we all need at some point to be healed. Some more than others.

So I’ll break down the different ones

Spiritual healing

  • Reiki
  • Chakra balancing
  • Crystal healing
  • Chanting
  • Colour therapy

Mental healing

  • Visualisation
  • Affirmations
  • Meditation
  • Hypnosis
  • Tapping

Emotional healing

  • Yoga
  • Aromatherapy
  • Emotional freedom technique
  • Breathing exercises
  • Journaling

Physical healing

  • Accupuncture
  • Massage
  • Mindfulness
  • Stretch
  • Energy manipulation

Applying some or all of these into your week will alter the way you think and the way your body functions inside and out and over all you will be a changed person for the better.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s